I am a Sagittarian, a fire sign, and my name means "bee", as in "busy as". Put these two things together, and I often find myself taking on too many things, and then I need the reminder to "SLOW DOWN"!
This collage served as a reminder that there is more to slowing down than stopping activity. For me, it means that i sit in silence, listen to the whispers of my heart, simply be, offer gratitude for the many blessings in my life, and appreciate the freedom to be who I AM.
My most enduring spiritual practice is morning meditation. Do I do this every day? No, but most days I find it extremely helpful to sit in my meditation area for 30 minutes of stillness/silence, followed by brief readings and then journaling the thoughts that bounce around in my mind.
This collage served as a reminder that there is more to slowing down than stopping activity. For me, it means that i sit in silence, listen to the whispers of my heart, simply be, offer gratitude for the many blessings in my life, and appreciate the freedom to be who I AM.
My most enduring spiritual practice is morning meditation. Do I do this every day? No, but most days I find it extremely helpful to sit in my meditation area for 30 minutes of stillness/silence, followed by brief readings and then journaling the thoughts that bounce around in my mind.
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